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Posts filed under: Nutrition

Two times a Day Eating Slips Away

You know you shouldn’t eat that so why are you? Well, there’s some genuine reasons why you might be eating something you should not. Now, I’m not gonna get into... Read More

Stubborn Fat? C’mon!

https://www.health.harvard.edu/staying-healthy/major-fat-burning-discovery https://www.mayoclinic.org/healthy-lifestyle/womens-health/in-depth/belly-fat/art-20045809... Read More